Is a post Lockdown “Relationship Reckoning” coming?

I’ve been reading and hearing a lot about how many couples are struggling in their relationships during lockdown. As I mentioned in my last blog, we aren’t meant to exist like this; it’s a highly unusual situation for us to be so isolated, with only our partner and children for company. And ultimately this putsContinue reading “Is a post Lockdown “Relationship Reckoning” coming?”

How Do I Stop Arguing With my Partner? 5 Ideas to Try

Arguments can be upsetting and exhausting for everyone. However there are a few ways that you can try and resolve difficulties before they turn into argument. Have a safe word. If you notice that your discussion is becoming heated, agree to have a safe word that you can say to get ‘Time Out’. It canContinue reading “How Do I Stop Arguing With my Partner? 5 Ideas to Try”

How Do You Know if You Need Marriage Or Relationship Counselling? 8 Common Reasons why Couples Come for Therapy.

There’s no easy answer to this one. However many clients ask me this in the first session. How do you know if you need to see a therapist for relationship or sexual difficulties? Here’s a list of 8 reasons why it might be helpful to you. Of course this list could be endless; there isContinue reading “How Do You Know if You Need Marriage Or Relationship Counselling? 8 Common Reasons why Couples Come for Therapy.”